Weight-Loss Tip of the Day
Updated :

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of holiday parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables.


Publ.Date : Tue, 07 Feb 2012 03:05:05 GMT

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